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Is Blow-Drying Your Hair Bad? What Our Edinburgh Stylists Want You to Know

At Sobo Hair Boutique, there’s no doubt that a fresh blow-dry is one of life’s little luxuries. Whether it’s big bouncy curls, soft waves, or that sleek, glossy finish – a professional blow-dry bar leaves you feeling polished and confident. But one question we often get asked is: is blow-drying actually bad for your hair?
The short answer? Not if it’s done correctly.
Here’s what our expert Edinburgh stylists want you to know about blow-drying, hair health, and how to enjoy that salon finish without the damage.
What Heat Really Does to Your Hair
Heat styling in general whether from your straighteners, curling wand or hairdryer affects the outer layer of your hair known as the cuticle. If you’re using heat too often, or without protection, it can lead to dryness, breakage and split ends. But it’s a myth that blow-drying is always damaging.
In fact, studies have shown that air-drying can sometimes cause just as much harm. When hair stays wet for too long, the internal structure swells, which may weaken the fibres over time. So, it’s not about avoiding heat altogether = it’s about using it wisely.
How to Blow-Dry Your Hair the Right Way
At Sobo, we believe in blow-drying with care. Whether you’re in the salon or styling at home, here are our top tips for healthy heat styling:
Let your hair air-dry first
Blow-drying soaking wet hair is a fast track to damage. Gently towel-dry first (microfibre towels are best), and let your hair air-dry to around 70–80% before using the dryer.
Always use a heat protectant
A good heat protection spray is your first line of defence. Our stylists often reach for products from Kérastase as they’re lightweight, effective, and help lock in moisture while reducing frizz.
Keep the temperature moderate
High heat doesn’t mean better results. Use a medium setting, keep the dryer moving, and always finish with a cool shot to seal the cuticle and add shine.
Invest in good tools
A quality dryer with ionic technology and a nozzle attachment makes all the difference. Use a round brush to shape and smooth the hair as you dry, and always direct airflow down the hair shaft for a sleeker finish.
Treat your hair regularly
Healthy hair styles better. We offer nourishing in-salon treatments like Fusio-Dose, Deep Intense Repair, and Première Damaged Hair to strengthen, hydrate, and protect your hair, which is perfect for regular blow-dry clients.
Blow-Dry Treatments at Sobo
Whether you’re heading to a special event or just fancy feeling your best mid-week, our blow-dry services are designed to leave you feeling fabulous. Choose from a classic smooth finish, a voluminous bouncy blow-dry, or soft waves for a lived-in look. We also offer styling on dry hair if you’re short on time.
Add-ons like nourishing treatments or a glossy finish can be included, and everything is tailored to your hair type, style, and goals. Want an extra boost? Ask your stylist about our Keratin Blow Dry for long-lasting smoothness and shine.
So, Is Blow-Drying Bad for Your Hair?
Not at all – when done correctly, blow-drying can be less damaging than air-drying. It’s all about using heat safely, preparing your hair with the right products, and giving it a little extra care along the way.
Our stylists are here to help you achieve that perfect finish without compromising your hair’s health. So whether you’re a regular at our blow dry bar in Edinburgh or just popping in for a treat, you can trust that your hair is in expert hands.
Book Your Blow-Dry Appointment at Sobo
Ready to feel polished, confident and effortlessly styled? Our team would love to welcome you to Sobo Hair Boutique for your next blow-dry. We’ll help you choose the perfect look – and make sure your hair feels as good as it looks.
Visit our website to book online or give us a call to speak with the team. We can’t wait to see you.
Father’s Day: Haircut for Men


Fathers day is coming up and there is no better gift than the gift of great hair! Whether your Dad usually gets an undercut haircut, a mid fade haircut or a even a quiff – we at Sobo can do it all! We also have some really great haircare products that are Vegan friendly and Cruelty-free and use 100% recycled plastic packagaing for guilt-free Father’s Day Haircare.


Purchase any of the above treatments on Gift Voucher Here.

You can purchase Men’s Hair Care from our Aveda Range Here.
Check out our previous blog on Balayage!

